Meredith is a seasoned, accomplished and versatile professional with 20+ years of experience within four different industries including 15+ years of leadership in public and private educational settings.
She has an innate passion for educating, leading, training and coaching which she further developed in her roles as a psychologist, educational leader, wellness coach and hospitality professional.
Meredith holds a BA in Sociology from Fairfield University, an MA and CAGS in School Psychology from Tufts University and an M.Ed. in Organizational Management from Endicott College. She earned her Graduate Certificate in Executive Coaching from William James College and is currently working towards her PsyD in Leadership Psychology.
Meredith believes coaching is an equal and trusted partnership to examine mindset and explore, discover and learn the process of change. She encourages reciprocated accountability and balances structure and organization with creativity and experimentation to transform client lives one mindset at a time.
Meredith embraces each coaching engagement with intention, authenticity, integrity, sincerity and extraordinary energy. Her coaching style is client-centered and client-led. Clients bring expertise in how they experience and perceive the world and Meredith provides the time, space and process to reflect on mindset and its influence on emotions and behavior. She empowers clients to stretch beyond their perceived limitations to create goals and growth. She utilizes open and honest communication and evidence-based tools and practices to create an impactful and sustainable mindset shift.